Classical Massage (Swedish Massage)
The term "Swedish massage" refers to a massage style practised in Sweden and other Scandinavian countries. Swedish massage is a mild, moderate, or deep stroking on the back, arms, legs, neck, and other body to target tissues and muscles for maximum pain relief, stress release, and relaxation. Swedish massage relieves chronic back pain by using gliding movements, kneading techniques, tapping actions, friction methods, and light shaking to target discomfort while promoting healing.

Indian Massage (Head Massage)
The Indian head massage, often known as "Champissage," is a 5,000-year-old Ayurvedic type of therapy that works the higher three chakras: vishuddha, ajna, and Sahasrara. It promotes physical balance, healing, vitality, and good old-fashioned relaxation by working the upper three chakras. It's no surprise that it's catching on in the West!

Reflexology Massage (Foot Massage)
Reflexology claims that by using specific methods to stimulate the neural points, electrochemical signals are generated, then sent to other organs via neurons. Foot reflexology stimulates nerve fibres in the body and blood circulation via manual manipulation of particular spots. Although reflexology is sometimes referred to on its own, it is not a massage in the same sense as traditional massage. Massage entails applying pressure over large swaths of skin to target both muscular and circulatory systems. On the other hand, pressure point massage, also called reflexology, focuses on certain parts of the feet. It may be used to treat the central body systems that are massaged and specific organs like the liver, bladder, and kidneys.

Marmaris Massage Service
The Marmaris Massage session lasts one hour. You will get a massage that incorporates three methods during this period. The Swedish massage is the first one. This method uses moderate and deeper strokes on the muscles to assist the body in releasing stress and strain. Swedish massage is especially effective in treating lower back discomfort. The Indian treatment, which targets your neck and head, is the second technique used during this session. This session's third technique is reflexology. The Indian massage, which is based on an ancient practice that has been handed down through the ages, aims to free the three upper chakras while also providing spiritual equilibrium. By applying pressure to specific parts of the foot, foot reflexology relieves discomfort and promotes health.

Professional Therapists
For this relaxing one-hour massage session, you will entrust yourself to the trained professionals. The therapists are fully qualified and experienced in providing spa-like services and other related face and body treatments. They can also offer personalized therapies based on your demands and requirements. Therapeutic massage can help to reduce stress and anxiety, as well as promote the healing process. Depending on your skin type and the demands of your body, a professional therapist might provide different treatment choices or skin care goods. It should be noted that there are male therapists for male visitors and female therapies for female guests.

Who can participate?
The massage session is a beautiful way to unwind between sightseeing for anybody who wishes to have some rest. It's also an excellent time to relax and refresh your holiday memory. The treatment is offered daily, including weekends, so you may select the day that works best with your schedule. Furthermore, you may choose when convenient for you; the centre is open from morning until afternoon, without restrictions. There are no special requirements regarding participation. However, it should be noted that the massage session is only available to adults.

Are there any restrictions?
To get the most out of this refreshing and therapeutic exercise, you should prepare your body beforehand. Participants should not eat anything for at least one hour before the massage session. Furthermore, after the treatment, you are advised to drink a lot of water to eliminate toxins and reduce lactic acid levels. There are no additional limitations regarding being part of Marmaris Massage's experience other than physical preparation.